Male masturbation in general has been antagonised (said to be an enemy) far too much. If you're living your best life, as a man - you're also living the most challenging life path you can find. This is a natural inclination. Why else would creation give you a "stress release button" at arms reach? As with everything else, excessive amounts of it can drain and exhaust your lifeforce, yes. Does this really need to be said? But the most influential societies in the world today have made it so that they are both at the peak of perversion but also sexual shaming and guilt.