Headache relief energy healing technique: Close your eyes, focus on where the pain is located and ask yourself these two questions non-stop: "Where is my headache?" Answer it. Outline the exact spot and shape with your finger for visual aid if you need to. "What color is my headache?" See the color vividly in your mind until it starts to shift into another color. Repeat question 1. Repeat question 2. Until the pain goes away.